In 100 g (Grams) of Salmonberries, raw (Alaska Native) there is 17 µg of Folate, DFE.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Salmonberries, raw (Alaska Native)

Salmonberries, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Salmonberries, raw (Alaska Native) are listed below.

Water	88.21 g	88.21	g	88.21%
Energy (calorie)	47 kcal	47	kcal
Energy (joule)	195 kJ	195	kJ
Protein	0.85 g	0.85	g	0.85%
Total lipid (fat)	0.33 g	0.33	g	0.33%
Ash	0.56 g	0.56	g	0.56%
Carbohydrate, by difference	10.05 g	10.05	g	10.05%
Fiber, total dietary	1.9 g	1.9	g	1.9%
Sugars, total	3.66 g	3.66	g	3.66%
Sucrose	0.02 g	0.02	g	0.02%
Glucose (dextrose)	1.9 g	1.9	g	1.9%
Fructose	1.75 g	1.75	g	1.75%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	0.4 mg	0.4	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	27 mg	27	mg	0.03%
Potassium, K	110 mg	110	mg	0.11%
Sodium, Na	14 mg	14	mg	0.01%
Zinc, Zn	0.28 mg	0.28	mg
Copper, Cu	0.03 mg	0.03	mg
Manganese, Mn	1.1 mg	1.1	mg
Vitamin C, total ascorbic acid	9.2 mg	9.2	mg	0.01%
Thiamin	0.041 mg	0.041	mg
Riboflavin	0.062 mg	0.062	mg
Niacin	0.466 mg	0.466	mg
Pantothenic acid	0.167 mg	0.167	mg
Vitamin B-6	0.078 mg	0.078	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Vitamin A, RAE	50 µg	50	µg
Carotene, beta	277 µg	277	µg
Carotene, alpha	41 µg	41	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	496 IU	496	IU
Lycopene	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.61 mg	1.61	mg
Tocopherol, beta	0.06 mg	0.06	mg
Tocopherol, gamma	0.37 mg	0.37	mg
Tocopherol, delta	0.09 mg	0.09	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	14.8 µg	14.8	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg

Nutrients in Salmonberries, raw (Alaska Native)